If you have an emergency, please call 911.

Should you need to talk to somebody immediately, please utilize one of the available resources below.

Please Click on the RED heading of your choice, and you will be routed to specific resources and websites.

Please note that I am NOT specifically endorsing any resource listed here and that I have listed National Resources on both TX and WA Resource pages.

"The joy of a spirit is the measure of its power" - Ninon de Lenclos

EMDR Institute, Inc

EMDR (Eye Movement Desensitizing and Reprocessing)

Please access this website to FIND A CLINICIAN in your area, click on EMDR INFO for information on What is EMDR Therapy, History, Research, and Statements from Professionals including:

Bessel A. van der Kolk, MD
Professor of Psychiatry, Boston University School of Medicine

“EMDR assists survivors in the immediate aftermath of violent trauma by breaking through the walls of denial, shock, grief, and anger. Ideal for those who have been unable to forget past traumatic life events, as it allows for rapid processing of even deeply rooted memories, giving individuals back control of their lives and their emotions.”

EMDRIA (EMDR International Association)

Please access this website to search for a Certified EMDR Therapist in your area and additional information.

Two Videos on EMDR Therapy:

• "WHAT IS EMDR THERAPY" One of two recommended therapies for trauma by WHO (World Health Organization)

• "Healing Trauma" Public Awareness Film for EMDR Therapy